{"id":7716,"date":"2025-11-24T14:05:35","date_gmt":"2025-11-24T06:05:35","guid":{"rendered":"https:\/\/huludun.ncc.to\/?p=7716"},"modified":"2025-11-25T16:18:10","modified_gmt":"2025-11-25T08:18:10","slug":"%e8%91%ab%e8%98%86%e5%a2%a9%e4%b9%be%e5%9d%a4%e5%9c%8b%e5%af%b6%e5%82%b3%e6%89%bf%e8%8f%81%e8%8b%b1%e6%b1%9f%e5%8d%97%e9%81%8a-day%ef%bc%93","status":"publish","type":"post","link":"https:\/\/huludun.ncc.to\/?p=7716","title":{"rendered":"\u846b\u8606\u58a9\u4e7e\u5764\u570b\u5bf6\u50b3\u627f\u83c1\u82f1\u6c5f\u5357\u904a DAY3"},"content":{"rendered":"

\"\"<\/a><\/span><\/p>\n

\u846b\u8606\u58a9\u4e7e\u5764\u570b\u5bf6\u50b3\u627f\u83c1\u82f1\u6c5f\u5357\u904a<\/span>
\nDAY 3 \/\/ 2025.11.14<\/span><\/p>\n

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\n5.\u5bcc\u6625\u6c5f\u7554\u5982\u8a69\u5982\u756b<\/span>
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\n\u9812\u8b49\u4eba\uff1a\u6c88\u671d\u5408\u8001\u5e2b<\/span><\/p>\n

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\n\u2735\u6731\u5cfd\u5e0c<\/span>
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\u2735\u623f\u5bc5\u9f8d<\/span>
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\u2735\u9673\u6176\u529b<\/span>
\n\u9673\u6176\u529b\uff1a\u4e7e\u5764\u570b\u5bf6\u5c08\u696d\u98a8\u6c34\u5e2b<\/span>
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\u2735\u6c6a\u5929\u6587<\/span>
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\u2735\u674e\u6cd3\u6cf0<\/span>
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\u2735\u6881\u5b87\u8d85<\/span>
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\u2735\u6881\u6ea2\u5c55<\/span>
\n\u6881\u6ea2\u5c55\uff1a\u4e7e\u5764\u570b\u5bf6\u5c08\u696d\u98a8\u6c34\u5e2b<\/span>
\n\u904e\u5f80\uff0c\u8077\u52d9\u8b93\u4ed6\u80fd\u5f9e\u5929\u7a7a\u4fef\u5bdf\u5927\u5730\u9f8d\u8108\uff0c\u723e\u4f86\u900f\u904e\u947d\u7814\u300c\u4e7e\u5764\u570b\u5bf6\u9f8d\u9580\u516b\u5c40\u300d\u9019\u5957\u6df1\u9083\u7684\u5b78\u7406\uff0c\u771f\u6b63\u8b80\u61c2\u4e86\u9f8d\u8108\u7684\u300c\u5fc3\u300d\uff0c\u638c\u63e1\u4e86\u6c23\u5834\u532f\u805a\u7684\u95dc\u9375\u3002\u9019\u4f7f\u4ed6\u5f9e\u300c\u5c0b\u9f8d\u300d\u7684\u968e\u6bb5\uff0c\u98db\u8e8d\u81f3\u300c\u770b\u6c34\u53e3\u300d\u7684\u66f4\u9ad8\u5883\u754c\uff1a\u7cbe\u6e96\u65b7\u5b9a\u4e00\u5730\u4e4b\u8208\u8870\u6210\u6557\u3002<\/span><\/p>\n

2025.11.14 \u904a\u5b78\u884c\u7a0b<\/span><\/p>\n

3.\u5728\u5bcc\u88d5\u676d\u5dde\u7684\u98a8\u6c34\u5eab\u6c60\u897f\u6e56\u904a\u6e56\uff0c\u9818\u609f\u53cd\u53cd\u5c40\u8ad6\u5e03\u5c40\u6cd5<\/span>
\n4.\u9748\u96b1\u5bfa\u98db\u4f86\u5cf0\u864e\u904e\u5802\uff0c\u70ba\u4f55\u9999\u706b\u9f0e\u76db\uff1f<\/span>
\n5.\u5bcc\u6625\u6c5f\u7554\u5982\u8a69\u5982\u756b<\/span>
\n\u4e09\u5343\u7c89\u9edb\uff0c\u727d\u516c\u5b50\u4e4b\u9b42\u6d88<\/span>
\n\u516b\u767e\u7159\u82b1\uff0c\u60f9\u738b\u5b6b\u4e4b\u8178\u65b7<\/span><\/p>\n

\u611f\u8b1d \u5bcc\u967d \u694a\u5e0c\u6e67\u4e4b\u5354\u52a9<\/span>
\n\u846b\u8606\u58a9\u4e7e\u5764\u570b\u5bf6\u50b3\u627f\u83c1\u82f1\u6c5f\u5357\u904a<\/span>
\n\u9806\u98a8\u9806\u6c34\uff0c\u5e73\u5b89\u559c\u6a02<\/span><\/p>\n

2025.11.14\u3000\u846b\u8606\u58a9\u3000\u6c88\u671d\u5408<\/span><\/p>\n

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